Lifesongs is an intergenerational arts project and a celebration of the human journey through music, poetry and dance. Lifesongs provides opportunities for meaningful and creative exchange between people of different ages, genders, race and life experiences, fostering communities of care and restoring dignity through stories and connection. Through intergenerational collaboration, ...
When familiar ways of being are disrupted, unexpectedly we may receive life-changing insights. This Evening of Exploration explores disorientation as an opportunity for transformation.
Holotropic Breathwork™ offers a way to experience one’s self through perspectives that are uncommon in our everyday awareness. It invites discovery and exploration of our internal territory—unfamiliar aspects and parts of our selves —in a way that is new, fresh and inviting of new insight, awareness and possibility.
Part of Foundational Studies and Practices
