Journey from Fear to Love

This workshop is about transforming your life by learning to see and use everyday challenges as a practice for waking up.

You’ll learn:

• Modern techniques for increasing awareness in real time and redirecting action, based on the Academy’s ‘Learning as a Practice for Waking Up’ approach.
• The ancient Buddhist practice of Vipassana (Sublime Seeing—Insight) meditation, taught Tibetan style
• The ancient Tibetan contemplative practice of Lojong, designed to turn everyday challenges into opportunities for personal growth.
• Ways for growing more meaningful community.

Whether you find yourself reeling from our national politics, climate change, or you’re struggling with a relationship or feeling a lack of meaning in your everyday life, the practices taught and experienced at this workshop will help equip you to transform your inner and outer relationships at home, at work, and in community. You will emerge with greater perspective and new skills.

Details:

Introductory Evening Workshop:

Friday, Jan. 26

6:30 – 9pm

Brower Center

2150 Allston Way

Berkeley, CA 94704

This event is open to the public! Join us for an evening introduction to Journey from Fear to Love. For workshop attendees, your workshop begins now! Bring a friend with you to our opening evening to share a taste for what the weekend has in store!

Saturday, Jan. 27 to Sunday, Jan. 28

9am – 5pm daily

Brower Center

2150 Allston Way

Berkeley, CA 94704

What to expect:

Guided meditations

Experience-based reflective exercises

Interactive dialogue

Nourishing food

Time for reflection

Cost:

It is our intention to make our program offerings accessible to all. All proceeds from Journey from Fear to Love: A Weekend Workshopare used to offset costs associated with the workshop. With no set registration fee to participate in this workshop, participants may choose their unique contribution level and donation (Suggested donation $1 – $195). For additional information, please contact jessica@namchak.org

Childcare: Please email info@namchak.org to register for complimentary childcare.

REGISTER HERE or by emailing info@namchak.org

Request more information